Jeroen Otto 10x2:00/r row
5,182
Meters
20:00.0
Time
1:55.7
Pace
355
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,182 |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 129 |
July 09, 2025 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1065 | 24 | 146 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 23 | 133 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 25 | 142 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 23 | 139 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 25 | 149 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 23 | 144 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 25 | 151 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 23 | 144 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 25 | 153 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 24 | 151 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 29 | 161 |
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Workout Graph
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