Jeroen Otto v3:00/1:00r...2 row
1,581
Meters
6:00.0
Time
1:53.8
Pace
111
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,742 |
| Overall Time | 7:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 128 |
July 26, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 23 | |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 31 | |
| r: 1:00 | 161 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 15 | |
| r161 |
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Workout Graph
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