Jeroen Otto 16:43 row
4,013
Meters
16:43.5
Time
2:05.0
Pace
254
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 118 |
August 06, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.5 | 4,013 | 2:05.0 | 179 | 916 | 254 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 16:43.5 | 415 | 2:04.6 | 181 | 921 | 26 | 21 |
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Workout Graph
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