Jeroen Otto 8x1:00/1:00r row
2,415
Meters
8:00.0
Time
1:39.3
Pace
200
Calories
158
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,361 |
| Overall Time | 16:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 136 |
September 27, 2025 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,415 | 1:39.3 | 357 | 1527 | 33 | 158 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 157 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 158 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 158 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 158 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 159 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 159 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | 158 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 35 | 158 |
| r946 |
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Workout Graph
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