Jeroen Otto 16:40 row
4,210
Meters
16:40.8
Time
1:58.8
Pace
281
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 105 |
September 28, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.8 | 4,210 | 1:58.8 | 208 | 1017 | 281 | 23 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 16:40.7 | 425 | 1:58.4 | 210 | 1024 | 28 | 23 |
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Workout Graph
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