Jeroen Otto 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
483
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 124 |
October 20, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 949 | 21 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 14:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 16:00.0 | 488 | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 22:00.0 | 492 | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 26:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 28:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.