Jeroen Otto 16:38 row
4,011
Meters
16:38.5
Time
2:04.4
Pace
261
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 124 |
October 21, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.5 | 4,011 | 2:04.4 | 181 | 924 | 261 | 21 | 132 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 21 | 129 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 21 | 132 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 | 135 |
| 16:38.5 | 396 | 2:04.3 | 182 | 926 | 26 | 21 | 132 |
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Workout Graph
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