Jeroen Otto v2:30/1:15r...10 row
6,934
Meters
25:00.0
Time
1:48.1
Pace
529
Calories
154
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 11:39.0 |
| Overall Distance | 7,985 |
| Overall Time | 36:39.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 125 |
October 25, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,934 | 1:48.1 | 277 | 1251 | 26 | 154 | |
| 2:30.0 | 688 | 1:49.0 | 270 | 1229 | 26 | 151 | |
| r: 1:15 | 122 | ||||||
| 2:30.0 | 689 | 1:48.8 | 271 | 1233 | 26 | 155 | |
| r: 1:17 | 120 | ||||||
| 2:30.0 | 689 | 1:48.8 | 271 | 1233 | 26 | 154 | |
| r: 1:17 | 87 | ||||||
| 2:30.0 | 690 | 1:48.6 | 273 | 1237 | 26 | 156 | |
| r: 1:16 | 104 | ||||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1242 | 26 | 156 | |
| r: 1:17 | 116 | ||||||
| 2:30.0 | 691 | 1:48.5 | 274 | 1242 | 27 | 156 | |
| r: 1:15 | 130 | ||||||
| 2:30.0 | 693 | 1:48.2 | 276 | 1250 | 27 | 144 | |
| r: 1:17 | 126 | ||||||
| 2:30.0 | 695 | 1:47.9 | 279 | 1258 | 27 | 155 | |
| r: 1:17 | 119 | ||||||
| 2:30.0 | 697 | 1:47.6 | 281 | 1266 | 28 | 158 | |
| r: 1:17 | 111 | ||||||
| 2:30.0 | 711 | 1:45.4 | 298 | 1326 | 29 | 160 | |
| r: 0:11 | 16 | ||||||
| r1,051 |
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Workout Graph
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