Jeroen Otto v5:00/2:00r...5 row
6,841
Meters
25:00.0
Time
1:49.6
Pace
514
Calories
151
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 8:17.0 |
| Overall Distance | 7,799 |
| Overall Time | 33:17.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 129 |
November 03, 2025 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,841 | 1:49.6 | 266 | 1214 | 26 | 151 | |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 25 | 146 | |
| r: 2:00 | 248 | ||||||
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 26 | 153 | |
| r: 2:02 | 236 | ||||||
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 26 | 153 | |
| r: 2:01 | 206 | ||||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 26 | 155 | |
| r: 2:02 | 252 | ||||||
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 27 | 151 | |
| r: 0:12 | 16 | ||||||
| r958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.