Jeroen Otto 5x5:00/2:00r row
6,897
Meters
25:00.0
Time
1:48.7
Pace
522
Calories
155
Heart Rate
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,169 |
| Overall Time | 35:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 125 |
November 05, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,897 | 1:48.7 | 272 | 1236 | 27 | 155 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 26 | 150 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 26 | 154 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 | 156 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 28 | 155 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 29 | 161 |
| r1,272 |
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Workout Graph
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