Jeroen Otto 3000m row
3,000
Meters
10:59.7
Time
1:49.9
Pace
224
Calories
144
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 124 |
November 08, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 3,000 | 1:49.9 | 263 | 1206 | 26 | 144 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 26 | 149 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 26 | 150 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1205 | 26 | 128 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 26 | 154 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 27 | 156 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 27 | 128 |
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Workout Graph
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