Jeroen Otto 16:01 row
4,397
Meters
16:01.3
Time
1:49.3
Pace
331
Calories
136
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 131 |
November 15, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 4,397 | 1:49.3 | 268 | 1222 | 26 | 136 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 26 | 152 |
| 3:39.3 | 500 | 1:49.6 | 266 | 1214 | 25 | 114 |
| 5:28.9 | 500 | 1:49.6 | 266 | 1214 | 26 | 147 |
| 7:18.3 | 500 | 1:49.4 | 267 | 1219 | 26 | 158 |
| 9:07.3 | 500 | 1:49.0 | 270 | 1230 | 26 | 104 |
| 10:56.2 | 500 | 1:48.9 | 271 | 1232 | 28 | 159 |
| 12:45.2 | 500 | 1:49.0 | 270 | 1230 | 27 | 158 |
| 14:34.0 | 500 | 1:48.8 | 272 | 1235 | 28 | 134 |
| 16:01.3 | 397 | 1:49.9 | 263 | 1206 | 27 | 104 |
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Workout Graph
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Mislukte poging op 5k 18:09