Jeroen Otto 5000m row
5,000
Meters
18:26.0
Time
1:50.6
Pace
371
Calories
69
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 130 |
November 15, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 5,000 | 1:50.6 | 259 | 1190 | 26 | 69 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 25 | 83 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 25 | 45 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1183 | 25 | 60 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1183 | 26 | 76 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1185 | 26 | 58 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1185 | 26 | 71 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1185 | 27 | 79 |
| 1:50.9 | 4,000 | 1:50.9 | 257 | 1183 | 27 | 80 |
| 1:50.6 | 4,500 | 1:50.6 | 259 | 1190 | 28 | 80 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1243 | 29 | 59 |
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Workout Graph
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