Jeroen Otto 12:30 row
3,014
Meters
12:30.9
Time
2:04.5
Pace
195
Calories
70
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 110 |
November 22, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.9 | 3,014 | 2:04.5 | 181 | 934 | 195 | 22 | 70 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 22 | 111 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 23 | 63 |
| 12:30.8 | 610 | 2:03.6 | 185 | 954 | 40 | 22 | 36 |
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