Jeroen Otto 18000m row
18,000
Meters
1:16:37.2
Time
2:07.7
Pace
1144
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 126 |
December 16, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:37.2 | 18,000 | 2:07.7 | 168 | 878 | 1144 | 19 | 122 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 63 | 19 | 115 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 64 | 19 | 119 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 64 | 19 | 121 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 64 | 19 | 123 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 64 | 19 | 122 |
| 4:15.0 | 6,000 | 2:07.5 | 169 | 881 | 63 | 19 | 121 |
| 4:15.5 | 7,000 | 2:07.7 | 168 | 877 | 64 | 19 | 123 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 875 | 63 | 19 | 122 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 877 | 64 | 19 | 120 |
| 4:15.4 | 10,000 | 2:07.7 | 168 | 878 | 63 | 19 | 127 |
| 4:15.4 | 11,000 | 2:07.7 | 168 | 878 | 64 | 19 | 122 |
| 4:15.7 | 12,000 | 2:07.8 | 167 | 876 | 63 | 19 | 123 |
| 4:16.2 | 13,000 | 2:08.1 | 167 | 873 | 64 | 19 | 126 |
| 4:16.0 | 14,000 | 2:08.0 | 167 | 874 | 63 | 19 | 128 |
| 4:15.6 | 15,000 | 2:07.8 | 168 | 877 | 64 | 19 | 123 |
| 4:16.4 | 16,000 | 2:08.2 | 166 | 871 | 63 | 19 | 124 |
| 4:16.1 | 17,000 | 2:08.0 | 167 | 873 | 63 | 19 | 126 |
| 4:16.4 | 18,000 | 2:08.2 | 166 | 871 | 64 | 19 | 126 |
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Workout Graph
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