Jeroen Otto 30x2:00/r row
15,588
Meters
1:00:00.0
Time
1:55.4
Pace
1087
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,588 |
| Overall Time | 1:00:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
| Drag Factor | 128 |
December 27, 2025 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,588 | 1:55.4 | 227 | 1082 | 25 | 146 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 139 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 145 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 141 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 149 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 143 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 152 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 146 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 154 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 148 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 157 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 147 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 157 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 150 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 158 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 149 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 158 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 151 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 158 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 153 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 157 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 154 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 157 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 151 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | 154 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 136 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | 159 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 139 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 112 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 116 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 32 | 118 |
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Workout Graph
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