Jeroen Otto 12:21 row
3,012
Meters
12:21.1
Time
2:03.0
Pace
199
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 126 |
January 02, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.1 | 3,012 | 2:03.0 | 188 | 946 | 199 | 21 | 130 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 19 | 122 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 22 | 133 |
| 12:21.1 | 604 | 1:56.8 | 220 | 1055 | 42 | 23 | 137 |
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