Jeroen Otto 4:03 row
1,071
Meters
4:03.9
Time
1:53.8
Pace
77
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 10, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.9 | 1,071 | 1:53.8 | 237 | 1115 | 77 | 24 | 152 |
| 4:03.9 | 1,072 | 1:53.7 | 238 | 1118 | 77 | 24 | 152 |
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Workout Graph
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