Jeroen Otto 20:54 row
5,514
Meters
20:54.4
Time
1:53.7
Pace
389
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 121 |
January 11, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,514 | 1:53.7 | 238 | 1118 | 389 | 25 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 24 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 25 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 25 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 26 |
| 20:54.4 | 247 | 1:50.1 | 262 | 1202 | 18 | 26 |
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Workout Graph
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