Jeroen Otto 4:00 row
1,017
Meters
4:00.7
Time
1:58.3
Pace
70
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 125 |
January 17, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.7 | 1,017 | 1:58.3 | 211 | 1026 | 70 | 21 | 135 |
| 4:00.7 | 1,018 | 1:58.2 | 212 | 1029 | 70 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.