Jeroen Otto 16:08 row
4,116
Meters
16:08.4
Time
1:57.6
Pace
284
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 124 |
January 22, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.4 | 4,116 | 1:57.6 | 215 | 1039 | 284 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 88 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 22 |
| 16:08.4 | 298 | 1:54.7 | 232 | 1096 | 21 | 23 |
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Workout Graph
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