Jeroen Otto 5x5:00/2:00r row
6,861
Meters
25:00.0
Time
1:49.3
Pace
514
Calories
154
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,193 |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 124 |
January 27, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,861 | 1:49.3 | 268 | 1233 | 26 | 154 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1224 | 25 | 150 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1224 | 26 | 154 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1224 | 26 | 149 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1224 | 27 | 159 |
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1272 | 29 | 160 |
| r1,332 |
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Workout Graph
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