Jeroen Otto 5:03 row
1,217
Meters
5:03.1
Time
2:04.5
Pace
78
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 90 |
January 27, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,217 | 2:04.5 | 181 | 923 | 78 | 23 | 116 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 23 | 116 |
| 5:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 0 | 116 |
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Workout Graph
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