Jeroen Otto 5000m row
5,000
Meters
18:18.1
Time
1:49.8
Pace
374
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 131 |
January 31, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:18.1 | 5,000 | 1:49.8 | 264 | 1226 | 374 | 26 | 155 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 37 | 26 | 147 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1213 | 37 | 26 | 152 |
| 1:49.6 | 1,500 | 1:49.6 | 266 | 1248 | 38 | 26 | 154 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1247 | 38 | 26 | 156 |
| 1:49.8 | 2,500 | 1:49.8 | 264 | 1213 | 37 | 26 | 158 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1212 | 37 | 27 | 158 |
| 1:49.8 | 3,500 | 1:49.8 | 264 | 1245 | 38 | 27 | 158 |
| 1:50.0 | 4,000 | 1:50.0 | 263 | 1210 | 37 | 27 | 159 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1207 | 37 | 27 | 159 |
| 1:49.3 | 5,000 | 1:49.3 | 268 | 1251 | 38 | 29 | 158 |
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Workout Graph
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