Jeroen Otto 5x5:00/2:00r row
6,905
Meters
25:00.0
Time
1:48.6
Pace
522
Calories
96
Heart Rate
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,256 |
| Overall Time | 35:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 128 |
February 03, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,905 | 1:48.6 | 273 | 1240 | 27 | 96 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 26 | 149 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 26 | 99 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 | 87 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 27 | 87 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 29 | 59 |
| r1,351 |
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Workout Graph
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