Jeroen Otto 30:26 row
7,256
Meters
30:26.7
Time
2:05.8
Pace
468
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 119 |
February 12, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.7 | 7,256 | 2:05.8 | 175 | 922 | 468 | 18 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 19 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 18 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 19 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 19 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 19 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 19 |
| 30:26.7 | 105 | 2:07.1 | 170 | 943 | 7 | 16 |
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Workout Graph
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