Jeroen Otto 20:04 row
5,179
Meters
20:04.2
Time
1:56.2
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 129 |
February 15, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,179 | 1:56.2 | 223 | 1066 | 353 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 24 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 20:04.2 | 16 | 2:11.2 | 155 | 832 | 0 | 14 |
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Workout Graph
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