Jeroen Otto 5000m row
5,000
Meters
18:07.2
Time
1:48.7
Pace
379
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 22, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.2 | 5,000 | 1:48.7 | 272 | 1254 | 379 | 26 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1232 | 75 | 26 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1237 | 75 | 26 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1258 | 76 | 26 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1256 | 76 | 27 |
| 3:34.7 | 5,000 | 1:47.3 | 283 | 1291 | 77 | 29 |