Jeroen Otto 23:05 row
5,515
Meters
23:05.8
Time
2:05.6
Pace
357
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 129 |
February 28, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.8 | 5,515 | 2:05.6 | 176 | 907 | 357 | 19 | 125 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 19 | 113 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 20 | 125 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 19 | 123 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 20 | 128 |
| 23:05.8 | 786 | 1:58.1 | 212 | 1029 | 55 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.