Jeroen Otto 5x5:00/2:00r row
6,909
Meters
25:00.0
Time
1:48.5
Pace
522
Calories
152
Heart Rate
| Rest Distance | 1,857 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,766 |
| Overall Time | 35:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 125 |
March 03, 2026 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,909 | 1:48.5 | 274 | 1252 | 27 | 152 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1248 | 26 | 144 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1248 | 27 | 150 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1236 | 27 | 153 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1236 | 28 | 154 |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1296 | 29 | 160 |
| r1,857 |
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Workout Graph
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