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Jeroen Otto 30:00 row

7,020

Meters

30:00.0

Time

2:08.2

Pace

444

Calories

119

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate18
Stroke Count566
Drag Factor129

March 29, 2026 15:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,020 2:08.2 166 871 444 18 119
1:00.0 237 2:06.5 173 893 15 20 111
2:00.0 234 2:08.2 166 871 14 19 117
3:00.0 234 2:08.2 166 871 15 19 112
4:00.0 235 2:07.6 168 878 15 19 115
5:00.0 234 2:08.2 166 871 15 19 115
6:00.0 235 2:07.6 168 878 15 19 119
7:00.0 235 2:07.6 168 878 15 19 116
8:00.0 235 2:07.6 168 878 15 19 116
9:00.0 236 2:07.1 170 886 15 19 122
10:00.0 234 2:08.2 166 871 15 18 120
11:00.0 235 2:07.6 168 878 15 19 122
12:00.0 235 2:07.6 168 878 15 19 121
13:00.0 234 2:08.2 166 871 14 18 120
14:00.0 235 2:07.6 168 878 15 19 119
15:00.0 235 2:07.6 168 878 15 19 120
16:00.0 234 2:08.2 166 871 15 19 124
17:00.0 234 2:08.2 166 871 15 19 119
18:00.0 234 2:08.2 166 871 15 18 119
19:00.0 234 2:08.2 166 871 15 19 121
20:00.0 234 2:08.2 166 871 14 19 123
21:00.0 233 2:08.7 164 864 15 19 117
22:00.0 233 2:08.7 164 864 15 19 123
23:00.0 232 2:09.3 162 857 14 18 121
24:00.0 233 2:08.7 164 864 15 19 122
25:00.0 233 2:08.7 164 864 15 19 121
26:00.0 233 2:08.7 164 864 15 19 121
27:00.0 233 2:08.7 164 864 14 19 123
28:00.0 232 2:09.3 162 857 15 18 122
29:00.0 233 2:08.7 164 864 15 19 122
30:00.0 234 2:08.2 166 871 14 19 122

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Workout Graph

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