Jeroen Otto 21097m row
21,097
Meters
1:23:15.3
Time
1:58.3
Pace
1445
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1935 |
| Drag Factor | 124 |
April 18, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:15.3 | 21,097 | 1:58.3 | 211 | 1025 | 1445 | 23 | 151 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 135 | 22 | 140 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 136 | 22 | 141 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 136 | 22 | 148 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 137 | 22 | 149 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 136 | 22 | 151 |
| 7:54.2 | 12,000 | 1:58.5 | 210 | 1022 | 137 | 23 | 153 |
| 7:53.4 | 14,000 | 1:58.3 | 211 | 1026 | 137 | 23 | 154 |
| 7:52.6 | 16,000 | 1:58.1 | 212 | 1030 | 138 | 24 | 156 |
| 7:50.9 | 18,000 | 1:57.7 | 215 | 1038 | 137 | 24 | 157 |
| 7:48.9 | 20,000 | 1:57.2 | 217 | 1047 | 138 | 25 | 159 |
| 4:11.8 | 21,097 | 1:54.7 | 232 | 1096 | 78 | 26 | 160 |
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Workout Graph
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