Jeroen Otto 4:00 row
1,099
Meters
4:00.0
Time
1:49.1
Pace
85
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 116 |
April 25, 2026 14:46:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1275 | 85 | 35 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 37 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1260 | 21 | 35 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1260 | 21 | 37 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 34 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q