Jeroen Otto 4:00 row
975
Meters
4:00.0
Time
2:03.0
Pace
65
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 114 |
April 28, 2026 18:21:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 975 | 2:03.0 | 188 | 975 | 65 | 35 | 134 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 36 | 118 |
| 2:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 37 | 133 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 34 | 134 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1260 | 21 | 36 | 151 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q