Jeroen Otto 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
75
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 123 |
April 29, 2026 20:25:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1125 | 75 | 32 |
| 1:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 33 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 33 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1320 | 22 | 33 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1200 | 20 | 29 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q