Jeroen Otto 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
44
Calories
152
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 131 |
April 30, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1643 | 44 | 35 | 152 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 | 143 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1925 | 10 | 38 | 153 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1705 | 9 | 35 | 157 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1670 | 9 | 34 | 157 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 36 | 151 |
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Workout Graph
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