Jeroen Otto 8:56 row
963
Meters
8:56.0
Time
4:38.2
Pace
61
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 8 |
| Drag Factor | 122 |
May 14, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 963 | 4:38.2 | 16 | 409 | 61 | 8 | 107 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 | 115 |
| 4:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 18 | 117 |
| 6:00.0 | 25 | 40:00.0 | 0 | 60 | 2 | 84 | |
| 8:00.0 | |||||||
| 8:56.0 | 115 |