Jeroen Otto 30:50 row
7,262
Meters
30:50.9
Time
2:07.4
Pace
462
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 125 |
June 22, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.9 | 7,262 | 2:07.4 | 169 | 898 | 462 | 19 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 19 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 20 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 19 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 19 |
| 30:50.9 | 200 | 2:07.2 | 170 | 919 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.