Jeroen Otto 2500m row
2,500
Meters
10:24.3
Time
2:04.8
Pace
161
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 124 |
June 30, 2026 18:25:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.3 | 2,500 | 2:04.8 | 180 | 928 | 161 | 21 | 142 |
| 2:06.0 | 500 | 2:06.0 | 175 | 914 | 32 | 22 | 135 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 919 | 32 | 22 | 142 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 925 | 32 | 22 | 144 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 955 | 33 | 22 | 146 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 927 | 32 | 22 | 145 |
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