Jeroen Otto 5:22 row
1,253
Meters
5:22.9
Time
2:08.8
Pace
78
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 89 |
July 04, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.9 | 1,253 | 2:08.8 | 164 | 869 | 78 | 22 | 144 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 144 |
| 5:22.9 | 88 | 2:10.1 | 159 | 943 | 6 | 18 | 145 |
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Workout Graph
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