Jeroen Otto 8x2:00/2:00r row
4,631
Meters
16:00.0
Time
1:43.6
Pace
371
Calories
| Rest Distance | 2,416 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,047 |
| Overall Time | 32:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 128 |
July 16, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,631 | 1:43.6 | 314 | 1391 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 28 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 29 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1380 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 30 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 32 | |
| r2,416 |
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Workout Graph
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