Jeroen Otto 4:30 row
1,055
Meters
4:30.2
Time
2:08.0
Pace
66
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 118 |
August 01, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.2 | 1,055 | 2:08.0 | 167 | 879 | 66 | 21 | 137 |
| 4:30.2 | 1,056 | 2:07.9 | 167 | 879 | 66 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.