Jeroen Otto 16:43 row
4,008
Meters
16:43.5
Time
2:05.1
Pace
253
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 128 |
August 02, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.5 | 4,008 | 2:05.1 | 178 | 907 | 253 | 19 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 16:43.5 | 413 | 2:05.3 | 178 | 904 | 26 | 19 |
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Workout Graph
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