Jeroen Otto 20:48 row
5,016
Meters
20:48.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 126 |
August 23, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,016 | 2:04.4 | 182 | 917 | 318 | 19 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 19 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 20:48.2 | 189 | 2:07.5 | 169 | 821 | 11 | 17 |
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Workout Graph
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