Jeroen Otto 10000m row
10,000
Meters
40:08.4
Time
2:00.4
Pace
678
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 128 |
September 24, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,000 | 2:00.4 | 200 | 1013 | 678 | 22 |
| 2:10.6 | 500 | 2:10.6 | 157 | 854 | 31 | 18 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 897 | 32 | 19 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 903 | 32 | 19 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 903 | 32 | 19 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 904 | 32 | 19 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1028 | 34 | 22 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 927 | 32 | 20 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1076 | 35 | 23 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 963 | 33 | 21 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1085 | 35 | 24 |
| 2:02.7 | 5,500 | 2:02.7 | 189 | 968 | 33 | 22 |
| 1:55.1 | 6,000 | 1:55.1 | 230 | 1125 | 36 | 24 |
| 2:02.5 | 6,500 | 2:02.5 | 190 | 969 | 33 | 22 |
| 1:54.1 | 7,000 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 2:01.6 | 7,500 | 2:01.6 | 195 | 1006 | 34 | 23 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1147 | 36 | 27 |
| 2:01.2 | 8,500 | 2:01.2 | 197 | 980 | 33 | 23 |
| 1:51.0 | 9,000 | 1:51.0 | 256 | 1200 | 37 | 28 |
| 2:00.1 | 9,500 | 2:00.1 | 202 | 1019 | 34 | 24 |
| 1:46.5 | 10,000 | 1:46.5 | 290 | 1318 | 39 | 30 |
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Workout Graph
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