Jeroen Otto 5000m row
5,000m
Meters
20:44.5
Time
2:04.4
Pace
318
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 130 |
January 18, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 25 | 158 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 | 159 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 24 | 158 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 | 160 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 | 158 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 26 | 165 |
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Workout Graph
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