Jeroen Otto 13x10000m/3:00r row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
666
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:45.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 2608 |
| Drag Factor | 122 |
February 19, 2017 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 25 | 160 |
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 7 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 132 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 132 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 123 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 123 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 124 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 124 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 28 | 126 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 28 | 126 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 30 | 123 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 30 | 123 |
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Workout Graph
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