Jeroen Otto 15:06 row
3,878m
Meters
15:06.2
Time
1:56.8
Pace
264
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 132 |
March 05, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,878m | 1:56.8 | 219 | 1055 | 21 | 153 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 153 |
| 5:00.0 | 24 | 153 | ||||
| 15:06.0 | 3,878m | 1:18.1 | 734 | 2825 | 0 | |
| 15:06.0 | 0 | |||||
| 10:00.0 | 1,285m | 58:0.8.1 | -207 | -414 | 25 | 164 |
| 10:00.0 | 25 | 164 | ||||
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | |
| 15:00.0 | 25 | |||||
| 0:25.0 | 21m | 12:46.2.4 | -0 | 299 | 10 | 165 |
| 15:06.0 | 21m | 5:49:36.1 | 0 | 300 | 10 | 165 |
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Workout Graph
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