Jeroen Otto 15:00 row
3,862m
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
154
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 25 |
Stroke Count | 382 |
Drag Factor | 136 |
March 19, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,862m | 1:56.5 | 221 | 1061 | 25 | 154 |
3:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 | 148 |
6:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | 155 |
9:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 | 160 |
12:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 | 165 |
15:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | 167 |
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Workout Graph
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