Jeroen Otto 30:06 row
7,367m
Meters
30:06.8
Time
2:02.6
Pace
474
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 137 |
April 09, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,367m | 2:02.6 | 190 | 953 | 22 | 155 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 151 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 156 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 160 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 160 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 162 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 163 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 160 |
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Workout Graph
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